tag:blogger.com,1999:blog-6100257819504582409.post3071302233972633557..comments2023-10-29T00:22:37.698-07:00Comments on free2bme-susieq4givn: 2 weeks from today!susieq4givnhttp://www.blogger.com/profile/04933154527889255537noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6100257819504582409.post-70775758126270241032009-09-11T08:31:46.426-07:002009-09-11T08:31:46.426-07:00My doc recommended shake:
2 cups 1% milk
1/2 Cup p...My doc recommended shake:<br />2 cups 1% milk<br />1/2 Cup powdered milk<br />Sugar free Nestles Quick to taste<br /><br />My hubby makes mine in the blender. Makes it smoother. Drink one in the morning and on in the evening and I get at least 60 gms of protein. It's actually not too bad.<br /><br />Hope this helps.<br />Sarahseckert08https://www.blogger.com/profile/04429043662275216063noreply@blogger.comtag:blogger.com,1999:blog-6100257819504582409.post-14631260807247886112009-09-11T08:19:01.665-07:002009-09-11T08:19:01.665-07:00I did slim fast both can (creamy milk chocolate) a...I did slim fast both can (creamy milk chocolate) and powder (chocolate royale). I highly recommend the powder. I mixed it with skim milk and ice and it was yummy. Well at least for the first 8 days and then i was over it, but I got through it! Yeah Susie, you're almost there!!jennyr1222https://www.blogger.com/profile/09716754550641172002noreply@blogger.comtag:blogger.com,1999:blog-6100257819504582409.post-63247798458141965112009-09-10T21:31:09.334-07:002009-09-10T21:31:09.334-07:00Wow, that went quick. How exciting... by the time ...Wow, that went quick. How exciting... by the time I come back from my trip to Tassie, you will be banded.. so from me to you a premature.. welcome to bandland!!!!!!!!!<br />I don't think my shake brand will be much use. Not sure you use it over there in the USA but I was on Optifast - tasted disgusting at first but I learned to doctor it to my taste (try dissolving the coffee in your shake.. might help with the taste and will stop the headaches!! It's what I did. Even if it's decaf.)THE DASH!https://www.blogger.com/profile/08658679261310931377noreply@blogger.com