Tuesday, November 24, 2009

A NSV today!

Tomorrow is my birthday. So today, I was taken out for lunch by all the staff from the church where my husband works..he is the youth pastor there. Anyway, as we were sitting down, one of the ladies leaned over to me and said "I noticed on Sunday and didn't have a chance to tell you, that you are looking really nice, how much weight have you lost?" I was so excited, I almost did a jig :) It feels so good when people notice...really good.
I was proud of what I ate too..I ordered a chicken salad...I scooped all the sour cream and guacamole off and just ate the lettuce, chicken and tomatoes. and I didn't eat that yummy crispy bowl that the taco salad comes in...and that is my favorite part! I also didn't touch the free dessert they brought out for me since it was my birthday, I just started passing it around for everyone else to enjoy.

On the band front...the scale hasn't budged since Sat...but I lost like 4lbs last week...so I am not too frustrated..... yet. Plus I am working out every day and the DVD I am doing is circuit training...we do 2 min of aerobics, then 2 min of weights...and keeps repeating for 35 min. I am sweaty and stinky by the end, but I can really tell it's working. I have 3 more lbs to lose to reach my Thanksgiving goal...it doesn't look like I will reach that, but I am ok with that...I am not cheating, I am drinking my water, exercising, and eating small portions, so I know the scale will move again.

On the fill front, I had my first one last week. I have no restriction and can't tell any difference, at all. My next fill is Friday Dec 5th, so hopefully that one will do something.

Have a great day!

Friday, November 20, 2009

Goodbye 250's...and I will never see you again!

I was soooo happy to jump on the scale this morning and see my weight didn't start with 25...but instead started with 24 :) and I will never see that nasty number again. I am 1 pound away from reaching 30lbs and I can't wait to reach that loss. I have only 4pounds to go to reach my Thanksgiving goal.

On the fill front...I was on liquids and musies, today I can start regular food. I haven't been able to tell much of a difference yet....but like everyone has said, I realize it takes a few to get to restricition.

I am excited for the weekend. Tomorrow I will be putting up all of our christmas decorations, and our family is going to see the new Disney Christmas movie, and I can't wait! I hope everyone has a great weekend!

Wednesday, November 18, 2009

Some goals of mine

Just want to blog a couple of goals I want to reach this year. I want to blog them for accountability purposes.

I want to get down to 245 by Thanksgiving...thats 5lbs in 8 days...I may not reach it..but I sure am going to try.

I want to get down to 225 by Christmas...thats 20lbs in a month (assuming I reach the 1st goal by Turkey day)

So that is what I am shooting for!

Have a great day everyone!

Tuesday, November 17, 2009

I got my first fill!!!!! and some questions for you that have been filled...

Well, I got my first fill today. I was a little nervous...and a little scared, but a whole lot of excited.

My Dr came in the room and was pleased with my weight loss since my follow up after my surgery. He said most of his patients don't lose anything between that appt and their first fill...so he asked me what I did to lose...I was like I did what the nutrionist said to do...I drank a ton of water, I have been exercising, not snacking and eating right.

He then poked around a bit (which did hurt...but not enough that I screamed)...and he took out what was in there and then put some in...I am at 4.2 cc in my 10 cc band. I am on liquids today and tomorrow, mushies on Thur & Friday, then normal on Sat. Is that typical of what your told when you get a fill??

My next fill is scheduled for Dec 15th. The Dr said it might take 4-6 fills to find my "sweet spot"...how many did it take for you??

Monday, November 16, 2009

Woo Hoo! Keep that scale moving!

After 2 weeks of no scale movement.....It's finally moving. I am down 4lbs last week!! And a total of 26. And my first fill is tomorrow!!

Saturday, November 14, 2009

It moved again...down another pound

Happy Saturday!

I am down another pound! So from 2 weeks of no scale movement...to down 2 lbs in a few days :) I will take it!

3 days away from my 1st fill....Tuesday can't come fast enough.

Have a great weekend everyone!

Friday, November 13, 2009

Pumpkin Fluff....maybe it will keep you away from the pumpkin pie :)

I thought I would share a weight watchers recipe I have..it is really yummy and low in fat....I plan on making it on Thanksgiving to eat instead of the other fattening desserts.

Pumpkin Fluff

1 box fat free/sugar free vanilla pudding
1 box fat free/sugar free butterscotch pudding
1 small can of pumpkin (not the pie kind, just pumpkin)
2 cups skim milk
(You can add a dash of pumpkin pie spices..or cinnamon if you want)

Blend all of that together, chill and eat. It's yummy!

I hope everyone has a great weekend. For me, it's going to be a busy one...but I am hoping to get my exercise in, and make wise food choices...and hopefully that scale will move another lb down...Tuesday is my 1st fill..and it can't come fast enough!