Well....I LOVE fills! I am finally feeling like I have had Lapband surgery...and starting to feel hope that I can do this! Its sad that I had to go thru all I did..and wait 3 months to feel this restricted feeling....but I am happy I am feeling it now, so no complaints!
Am I feeling as tight as I did last Thursday when I got it? No. But do I feel restriction? YES! My stomach rarely growls..and the weight is coming off. I know this won't last forever, but I sure do intend to enjoy it while it lasts. My next fill is in 3 weeks, right now I am content to leave it...I don't think I will need to move it up...at least that is how I feel today. I am soooo close to my 40lbs down by jan 15th...2 more lbs to go, and I hope I can reach it.
Here is what I ate yesterday:
snack 2oz low fat cheese
lunch 3 oz turkey
snack greek yogurt w/blueberries
supper Turkey, brown rice and pea pods
snack fat free pudding
I had a little over 100 oz of water
and I did a high intesity aerobic/weight dvd for 30 min
Have a great day!