Monday, April 4, 2011
Gaining focus and control...day 1
As I posted last week, I am determined to gain control and get back on track and lose these last 15lbs or so that I want to lose. Today I am doing day 1 of the pouch test. My goal in doing the 5 day pouch test is to jumpstart my weight loss, gain control over my eating, to be mindful about what I am eating, to feel my pouch again and gain control over my band. I can do this. I will do this.