Thursday, April 21, 2011

Listen up fat....I have HAD it with you!

Ok attention.
I have worked soooo hard to lose you...and up until December 2010 you responded by going away...but since Dec you are sticking around and I HAVE HAD IT!
I have been bouncing between 169.5 and 175 since the end of December and it stops TODAY!
I am done playing these games with you...I don't like you and I want you gone. You hear me?
I am NOT content to remain at this weight....and I will fight, kick, scream, shove, hit and punch until I am at my goal weight...
I am making a short term goal. My wedding anniversary is May 14th. I want to weigh in at 168 by then.
I will drink 100oz of water a day.
I will work out 45 min or more 5 days a week.
No more BLT's (bites, licks and tastes) because those add up.
I will eat high protein/low sweets or processed foods.
No more excuses. No more "free weekends".
I have NOT come this far to give up now.
I can do this. I WILL do this.
Who is with me?????

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